Weights Nip
Anyone have advice to prevent or correct the sagging skin?
I lost weight (an average of 2 to 3 lb / week) and I noticed my skin starts to sag a bit tight. I train every day (cardio and muscle toning) and drink a ton of water. Any other suggestions so I do not have to book some Nip / Tuck when I made to lose weight?
and the elasticity will try again .. musclework. Weight training. It all depends on how you see saggin. Age and genetics are also a factor. I would go see a dermatologist, there skin specialists, not just for the face. They may have excellent suggestions for you. Congratulations and good luck!
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